metaphysicalultrasound:

Surya namaskara, A Technique of Solar Vitalization
by Swami Satyananda Saraswati
“Surya (sun) is the Soul, both of the moving and unmoving beings”
The Rig Veda

metaphysicalultrasound:

Surya namaskara, A Technique of Solar Vitalization

by Swami Satyananda Saraswati

“Surya (sun) is the Soul, both of the moving and unmoving beings”

The Rig Veda

(Source: )

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    I need to do this every morning, it actually feels amazing